Letting Go Of Other People's Opinions
- kdillon0415
- Jan 31
- 4 min read

SAY IT WITH ME.....
I don't care what other people think of me.
I'll just be happy, I'll just be real.
I'll just be myself.
Be yourself.
If you refuse to be yourself
In order to please others
or to get something,
you lose power, passion
and most of all
the freedom and joy of being uniquely
YOU.
It's much easier to serve the universe
when you are being yourself.
Because the universe created
you for a reason.
You have a purpose....
And when you serve your purpose
then happiness, abundance &
success will follow!
Everyday the affirmation above is something to tell yourself. Being you is something special as you are not like anyone else, nor will you ever be like anyone else because you are uniquely YOU!
So, how do we let go of other people's opinions and just live for us? We all care about what others think of us to some degree. It’s a natural part of being human. But when we allow other people’s opinions to dictate how we live, how we feel, or how we make decisions, it can hold us back from truly stepping into our own power. Letting go of other people’s opinions isn’t about becoming indifferent to others’ feelings or rejecting constructive feedback—it’s about freeing yourself from the weight of unnecessary judgment and living life on your own terms.
Here’s how you can start letting go of the opinions of others and begin to embrace ourselves and not what other people think we should be:
1. Understand That Everyone Has Their Own Biases
People’s opinions are often influenced by their own experiences, insecurities, and beliefs. When someone judges you, they are reflecting their own perspective, not the truth about who you are. Recognize that their opinions are not universal truths—they are just one viewpoint among many. This shift in thinking helps you detach from their judgments and realize they don’t define you.
2. Focus on What You Can Control
You can’t control what others think or say, but you can control how you react. Instead of wasting energy on other people’s opinions, focus on your own thoughts, feelings, and actions. Ask yourself: "What do I truly want?" "What aligns with my values?" When you begin living with intention and authenticity, other people’s opinions start to matter less because your own inner voice is louder.
3. Know Your Worth
Self-worth is something that comes from within, not from external validation. When you start to deeply value yourself, the need for approval from others diminishes. Take time to affirm your strengths, celebrate your accomplishments, and nurture self-love. When you genuinely believe in your worth, the opinions of others lose their power over you.
4. Surround Yourself with Supportive People
While it’s important to let go of negative opinions, having a supportive circle of people who lift you up and encourage you can help reaffirm your confidence. Seek out those who align with your values and who inspire you to be your best self. Positive reinforcement from those you trust can empower you to be unapologetically yourself.
5. Practice Mindfulness and Self-Reflection
Mindfulness practices like meditation or journaling can help you become more aware of how much you’re influenced by others’ opinions. When you’re aware of those influences, you can consciously decide whether or not to let them affect you. Reflection also gives you space to ask yourself, "Is this person’s opinion aligned with my values? Does it support my growth?" With time, you’ll become better at recognizing what’s worth your attention and what isn’t.
6. Let Go of Perfectionism
Perfectionism is often driven by the fear of judgment or criticism. It’s about seeking validation through flawless performance, whether that’s in your career, relationships, or appearance. However, perfection is unattainable, and trying to meet others’ expectations will only lead to exhaustion and frustration. Embrace the idea that you don’t need to be perfect to be worthy of love and success. When you accept your imperfections, you stop trying to meet others’ idealized versions of who you should be.
7. Remember That You Can’t Please Everyone
No matter what you do, not everyone will like you or agree with you—and that’s okay. Trying to please everyone is a recipe for burnout and frustration. People’s preferences, likes, and dislikes are constantly shifting, and their opinion of you is no reflection of your value. The more you accept this truth, the less pressure you’ll feel to conform.
8. Shift Your Perspective on Failure
Often, the fear of judgment stems from the fear of failure. When you try something new or take a risk, it’s natural to worry about how others will perceive your success or failure. However, failure is an inevitable part of growth. When you view failure as a stepping stone to learning and growth instead of something to be ashamed of, the opinions of others become less significant. You begin to embrace the process rather than obsessing over the outcome.
9. Affirm Yourself Daily
Self-affirmations are a powerful tool to boost your confidence and shift your mindset. Start by writing down a few affirmations that remind you of your worth, abilities, and individuality. Repeat them daily, and whenever you feel the weight of judgment creeping in, use these affirmations to ground yourself and reconnect with your true essence.
10. Practice Compassion for Yourself
We can be our own harshest critics. Instead of berating yourself for not meeting others’ expectations, practice self-compassion. Treat yourself with the same kindness and understanding you would offer a close friend. Be gentle with yourself when you slip back into worrying about what others think, and remember that growth is a journey.
At the end of the day, letting go of other people’s opinions is about reclaiming your power and living life for you. You have one life to live, and it’s far too precious to spend it trying to meet the expectations of others. When you learn to let go of external judgment and focus on what truly matters to you, you will experience a profound sense of freedom and peace.
So, take a deep breath, trust yourself, and remember: you are worthy, just as you are. The world is waiting for you to show up as your true self!!!
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