Why I am here!

First, I feel I need to introduce myself a bit. I am a Mental Health Therapist, a wife of 16 years and a mom of 4 children from ages 8-22. WOW, I can't believe they are that old already as it goes so fast it seems. I've been wanting to start this for years as I love helping people, obviously or I wouldn't be doing what I do. Over the years I have seen so many different people with so many different struggles. But what one doesn't know is that I have experienced things myself from anxiety, epilepsy, panic attacks, friendships decreasing, family dwindling and much more. You would never really know that about me unless you met me and got to know me real well. I think this has to do alot with how I carry myself and the mindset that I have grown over the past 15-20 years. That is why I truly believe in Mindset Matters. How you handle things, how you think about things, how you cope with things helps tremendously with your mindset and keeping a more positive outlook on things but also staying in the present. Here I am not only going to be discussing some of my experiences but talking about different ways to build up your mindset in a variety of areas. And I can't thank you enough for being a part of this journey with me. I will be having certain events, videos, etc. that you can join throughout too so make sure to stay tuned! AGAIN WELCOME!!!